The Webster Technique
The Webster Technique is a specific chiropractic analysis and adjustment approach used during pregnancy. It focuses on improving pelvic balance and reducing tension in the surrounding muscles and ligaments, which may help support optimal pelvic biomechanics during pregnancy.
The Webster Technique is successful in relieving intrauterine constraint and allows the fetus to move freely. It can prevent, and even convert, breech birthing positions.
The Webster Technique should be started as soon as you find out your baby is in the breech position. Baby’s can flip as late as 39 weeks, but anytime after 35 weeks the chances for success are reduced due to limited mobility in the womb.
Visit icpa4kids.org for more information.
Postpartum Chiropractic Care
After delivery, the body continues to go through physical changes as it recovers from pregnancy and adapts to caring for a newborn.
Many new mothers experience discomfort related to posture changes, feeding positions, lifting, and carrying their baby. Chiropractic care can help address tension in the spine and pelvis and support improved mobility during this period of adjustment.
Care may also focus on areas of the upper back and neck, which are commonly strained during breastfeeding, bottle feeding, and repetitive holding positions.
Did you know?
→ Chiropractic care during pregnancy can reduce time spent in labor by 25-30%.
→ During pregnancy, your body naturally produces a hormone called relaxin, which helps loosen ligaments in preparation for birth. This is one reason posture and spinal balance can feel different as pregnancy progresses. Chiropractic care can help!
→ As pregnancy progresses, the abdominal muscles naturally stretch and lengthen, which reduces core stability and often increases demand on the lower back muscles for support.
→ Blood volume can increase by up to about 40–50% during pregnancy, which places additional demand on the cardiovascular system and can contribute to swelling in the lower extremities.
→ A recent survey of chiropractors reported that practitioners observed improvement in “intrauterine constraint” and a breech-to-head-down change in position in about 82% of cases.
Custom Orthotics
Custom orthotics are designed to support the natural alignment and function of the feet. They are often used by individuals who experience foot pain or spend long periods standing or walking during work or daily activities. They can also help support pregnant women with lower extremity swelling or foot discomfort.
Unlike over-the-counter shoe inserts, custom orthotics are created based on a detailed assessment of your feet, gait, and movement patterns. This allows for a more personalized approach to supporting foot and lower body mechanics, including the ankles, knees, and overall posture.
A thorough evaluation may include observing how you walk, assessing foot structure, and identifying areas of strain or imbalance. The goal is to improve comfort and support more efficient movement. Inquire at our office today!
Chiropractic Care During Pregnancy
Chiropractic care is commonly used during pregnancy to help support comfort, mobility, and pelvic balance as the body changes.
As pregnancy progresses, postural and biomechanical changes can place additional stress on the spine and pelvis. Chiropractic care focuses on maintaining proper joint motion and reducing tension in these areas to support overall comfort and function.
Many pregnant patients seek care for back pain, pelvic discomfort, or general stiffness, especially as their body adapts to the growing baby.
Regular chiropractic care can also provide a more comfortable pregnancy and delivery for both the mother and baby. It stimulates the nervous system to enable proper functioning of your reproductive organs, and in this way supporting the needs of your baby throughout pregnancy and during delivery.